Posted by N??! on 23/6/2011, 12:27 pm

I never realised how many people there were that suffered from this. My CBT therapist told me to come on here to realise i wasn't alone. I'm now 18 and finally plucked up the courage to get some help i have only just started CBT and usually at the beginning things get worse and i have been given a few behavrial experiments that are making me really anxious to try. I don't have much faith that things are going to improve and i'm going to try my very best i don't want it to run my life anymore! Is there anyone who has nearly defeated paruresis?

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