Posted by Mark L on 5/1/2011, 11:04 pm, in reply to "New to the forum - looking to get my problem fixed"
Message modified by board administrator 6/1/2011, 8:44 am

Hi David, Well done for all the work you have done so far and for finding this place. It seems you have a very good attitude toward this. Telling your other half is also a big step and very worthwhile. As for tips - continue what you are doing with the de-sensing. I found motorway service stations are best for urinal practice (big, busy, no one knows(or cares!) how long you have been standing there etc. For cubicle practice, I found service stations too easy as there is a lot of noise and loads of cubicles so train stations are good, cinemas etc. Another tip is to use cubicles with the door open... Have you read up on the workshops the UKPT run? There is a thread at the top of the message board page. Its the best step you can take and you get to meet some great people and have lots of fun. You will make fantastic progress. For getting out of trouble, self catherisation is ideal. I can fully reccomend these as I use them myself (ie stag nights, plane trips, outside events etc). Quick and easy to use too. If you want more info on them, just ask. Let us know how you get on with the book etc. Speak soon, Mark

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