Posted by SteveM on 8/11/2007, 7:26 pm, in reply to "When friends want to go with you to the bathroom"

Bernardo, I think that everyones experience with AP is unique to them but yes I have experienced pretty much what you have. You write about using a lot of "force" to try and go, of course this is the oppsoite to what you want, you realy need to relax, but then again relaxing is the hardest thing in the world when you have AP. You have taken the first step by posting here, I hope you take the next step and sign up to the next beginners workshop. You won't regret it

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