Posted by Bernardo on 8/11/2007, 12:49 am
My problem is that when im walking to the bathroom I automatically think about where the people are and if they are near the bathroom.. my phobia is to people come in the bathroom.. so when I'm trying to pee I look many times to the door.. when I feel difficulty I do a lot of force and my face gets really red because of the blood that arrived the head.. But the most of times when I start then there is no problem to finish it!
The biggest problem is to win courage to enter a public bathroom and face the problem... I done that one time at a shopping and I went to the urinals that were free there were 2 men washing their hands. Then I became tensed and one of that men went to the urinals to pee and started looking to me the same time he was starting to pee and he saw i couldn't do it so i said what are you looking to and entered a cubicle... i was there about 10 minutes and then i went out and that man still was in the bathroom... he was really scaring..
One of my technics is to tell that im going to defecate so i have a lot of time and i don't have any pressure... When im drunk i don't have any problem to pee also..
But i think the solution is to win courage and enter a public urinal .. be calm wait until can pee.. and do that a lot of times.. of course we can pass to a lot of bad moments.. Have any one took that risk???1356
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