Posted by David on 21/11/2017, 9:10 pm, in reply to "Re: Having trouble with mindset and gradual exposure"

The cubicle door is closed, i tried it with the door unlocked but I don't think im up to that point right now as i still have trouble going in busy toilets like ones at motorway services. I only have a few toilets i can realistically get to in order to desense, is this a problem as im only desensing in bathrooms im used too, i do go to other ones when i have the chance buts its not as often. Also I'm having problems with these two motorway services and I keep on going but quite often have misfires, should i keep trying at toilets i have frequent misfires at to get used to them and not shy away from them or will it do more harm than good as im setting myself up to fail. Would motorway services be high on my hierarchy as they are busy or would they be lower because of the amount of cubicles available so less pressure? Thanks, David

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