Posted by Mark L on 9/6/2009, 11:22 pm, in reply to "Re: Newcomer"

Gus - you say "so much of this condition for me is feeling that people are watching and judging"... thats pretty much how all of us feel! Its only natural to think that. Going on a workshop and de-sensing yourself helps change that thought in your mind. We all know that no-one else really cares or even notices, its just the mind criticising you. Mark

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