Posted by Geoff P on 4/6/2009, 10:58 am, in reply to "Re: Just found out I'm not the only one!!"

Hi James, Enjoy your meal! For me one of the most important ideas to grasp about this problem is that its just a problem. It doesn't define me. I have AP, I'm not 'a paruretic'. Once we let it define who we are, the fight to get free seems so much harder because we are trying to change who we see ourselves to be, rather than trying to conquer an irrational fear. What's the chance of you getting to a workshop? I don't know if there are still places on the London one at the end of June. Andrew will be able to tell you. Why not email him? Speak again soon. Cheers mate, Geoff.

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