Posted by Geoff P on 5/6/2009, 9:20 am, in reply to "Re: Just found out I'm not the only one!!"
Sorry to hear your meal didn't go so well.
It does sound like you are trying a bit too hard. To go to a urinal with an attendant there is asking for problems (certainly would be for me, anyway).
Have you read through the info on desensing on the main site? Its a real life-line. Only be taking small steps can we ever get over this thing. Trying to go too fast ends up reinforcing our sense of failure when we can't perform.
Don't expect to be able to change an established pattern in your life overnight. It will take time and effort but you will get there.
All the best mate,
Geoff.310
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