Posted by Mark on 2/2/2009, 10:52 pm, in reply to "Re: my story"

Hi Geoff, On a beginners workshop, a young guy came down from Scotland by train and was glad he did! As for the belt thing, its a good idea. I do the same when I think someone oculd walk in, where you pretend to be doing yourself up. OK, you should really try and wait other people out but its a good way to become more relaxed. I was the same at school, i didnt drink much and just waited till I was home which didnt really bother me. I wish I had sorted this out when I was 18, im now almost 24 and have never got into the clubbing scene because of this. I just try and think of the money I save I suppose! Have a read of mine and Geoff P's posts about de-sensing it may help you. http://members.boardhost.com/paruresisUK/msg/1224187134.html http://members.boardhost.com/paruresisUK/msg/1232715346.html http://members.boardhost.com/paruresisUK/msg/1233146863.html Keep reading and posting, its very theraputic. All the best, Mark

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