Posted by Karl on 1/8/2016, 11:58 am, in reply to "Re: Nearly 4 months on since March workshop"

I have now been 316 times since the follow up workshop. I have had 2 misfires, 3 latent, faked it 4 times, and 309 successes! When i am alone at the urinal and wondering if someone else will come in my physical anxiety seems to be nil and my mental anxiety has reduced significantly. In fact, if nobody comes in it is disappointing as it helpful for desensing. However, desensing to the enviroment in this situation is still important so i am just happy to be able to go. I have even managed to go a couple of times with a low level of urgency. I have continued positive progress...

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