Posted by Mark L on 24/11/2011, 6:17 pm, in reply to "23 and bladder shy"
I can relate to pretty much everything you've posted dont worry! Im also a young man myself lol. Glad you finally searched for this condition and found the UKPT.
The books are a good idea, but ideally you need to get booked onto the next workshop. They sound daunting, but are great fun and you will achieve so much in just one weekend. Have a read through some of the other posts and the reviews
Keep us updated with any thoughts/your progress with the books etc, and remember it only gets better from here!
ps what were you doing up at 4:51 am this morning?! hehe
Speak soon,
Mark346
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