Posted by JM on 15/11/2011, 9:22 am, in reply to "Feedback on London Follow-up workshop November 2011"

To anyone who has attended beginners and has any doubts about doing the follow up my advice is not to hesitate and start planning a follow up workshop weekend.It has really helped me to gain confidence and to get increasingly relaxed about de sensing and making progress without fear of regression.The thing is that at the improvers workshop you know what to expect {the extreme nerves I felt at my first workshop were not there} and you can work on areas that are of specific difficulty in a relaxed positive enviorenment.UKPT has allowed me to start living my life properly again after years of avoidance and excuses for not doing this or that because of toilet situations.It is worth remembering that Andrew and the other helpers do all this purely to help people deal with this problem so yhanks again to Andrew and the team . sorry had to do a smiley LOL

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