Posted by Pete on 25/7/2011, 8:48 pm, in reply to "Re: De-sensing any tips?"

Hi to everyone.have been practicing in public toilets weekly with mixed success but not quiet where I want to be just yet but I have been practicing getting anxious for 20 odd years now so I suppose I will have to be patient! I was in a shopping mall last weekend at urinals which were busy and I was clearly above my heirachey with lots of misfires when on one of many attempts my phone rang and i started to chat and I became unlocked and started a stream with people either side of me which I thought was o.k and then it happened again .I know it is to do with my focus because obviously my Paruresis soon returned.I just thought I would run that one by you all I have tried to focus on other things but nothing else seems to work cheers.

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