Posted by Matthew on 15/11/2009, 5:22 pm, in reply to "Follow on Workshop"

I would like to echo Simon's setiments about the upcoming workshop. Before the beginners workshop in September which I attended there was an underlying dread and apprehension about the weekend. What a difference in my approach to the follow up next weekend. I am looking forward to it. Now that I am concious of my anxiety levels I can counteract them with techniques aquired on the workshop, I had a success today at the local swimming baths (no, not in the pool) and looking back there was no way I would have attempted to go in that situation (empty urinal with people milling about) a few months ago. There have also been mis-fires, but it's no longer the end of the world.

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