Posted by Andrew on 7/10/2009, 4:16 pm, in reply to "Re: Beginners Workshop Feedback"

Hi Walt I removed your message on the other thread; we have to be careful to keep this forum safe for all to use. Certain topics attract poeple who are better served elsewhere. If you have a more personal issue to raise, you can do it by email - the address is at the top of the page. As for what is done at workshops; again we prefer not to go into details, because we do not want to risk putting anyone off. We use a CBT approach: which means (a) using graduated exposure in a way that is controlled by each individual and (b) a lot of cognitive stuff i.e. dealing with negative thoughts, false assumptions, fears etc. cheers Andrew Chairman UKPT

390