Posted by Andrew on 26/7/2009, 3:22 pm, in reply to "Hi from another sufferer"

Hi Jonathan Good to hear from you. What you say about "I probably care far too much about what other people think of me and I guess the AP is just one symptom of that" is so true. I was like that; but it is possible to work on that cognitively, and we do deal with that on the workshop. What makes you say you are not sure you are ready for a workshop yet? What needs to happen for you to be ready? cheers Andrew

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