Posted by Geoff P on 16/1/2009, 10:12 pm, in reply to "Release at last"

Hi Pete, Thanks for your message. How are you getting on with beating this? Perhaps you could let me know what you found most helpful. I did manage to stand at a urinal at work 5 times today. I didn't need to go. I just wanted to start desensitising myself when there was no preassure. No-one came in, but it gave me a real sense of achievement. Geoff.

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