Posted by Steph on 20/11/2008, 9:52 pm, in reply to "Re: How to progress?"

Rich, I used to be just like you except that it took me another 20 years of distress and anxiety before I understood my condition (I am 37). Consider yourself lucky to tackle the problem in your teenage years! I wish the internet existed in the 80s. Anyway I went to a workshop a month ago and I still cannot believe what I have achieved since. I have to write down my success stories to remind me that they did happen. I am not "cured" yet but I am confident that I will eventually. So there is definitely a way to deal with AP and that's called a workshop with people sharing the same issue. Good luck and don't worry, there is a solution to this curse. Steph

326