Adam, your email of the 10/08/08 is a mirror image of what I would say about my own severe situation with AP, I have tried all of those 'alternative cures' that you have tried. I have spent an awful lot of time and money on them but to no avail. However I was brave enough to attend my first workshop over the weekend 3rd-5th October in Manchester. It did not provide an instant 'cure' and I didn't expect it to having suffered now for almost 18 years. Unfortunately I held myself back by not fully participating, but I did get a lot of help/info/encouragement on how to face up to AP in all situations. I intend to do another w/shop and to participate next time and I advise anyone with AP to do so.
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