Posted by Raymond on 4/8/2008, 7:24 am, in reply to "Phobia"

Hi Simon Have read your message, traumatic though it is, it sounds pretty representative of all of us at some stage. If you really want to beat this condition, and from your post I'm sure you do. It would be essential for you to attend a beginners workshop. Unbeleivable progress is possible in just one weekend, and it will fix you up with all of the know how to move forward from then on. Like in a school, people will progress at different rates individually, that is normal. Just consider enroling yourself on the next one, we all owe to ourselves the chance to have a life without this very restrictive problem. I only went on the beginners course in January, it is nothing at all to worry about. It is extremely entertaining, and this time goes very quickly. I will not go into my personal progress just now, but what I learned was put into practice from the moment the course finished, and I have progressed beyond my wildest dreams. The key to progress is definitely the course, we can not beat this without being given the tools to tackle problem. That is what a weekend course will give you. Cheers, Raymond.

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