Posted by Colin on 29/4/2008, 7:46 pm, in reply to "relief at finding this group!"

Hi Gus. Well you are now amongst friends. Everyone posting on this site has the same condition as you. Yes, I know you thought you were the only one in the world! - we all did! But as Steve M says, take a good look at all the stuff on this site, it will really help. And keep posting, and reading all the other posts on this site. You will see then that you are not alone. You do seem to have a handle on it, and don't seem to be letting it get to you too much, but as you say, it is restricting your life. Don't let it! Fight back! I would recommend a workshop when you can manage it. It is an excellent springboard to a new life with AP under control!

320