Dear David, I'm 53 and I'm trying to exit from the paruresis. I'm Italian so I can't follow Andrew's workshops, but I know they are very interesting. I think a pee buddy can be a quite good idea. I haven't got one. But I'm thinkink about asking one of my closer male friends. I think you have to choose among your closer male friends him whom you trust more, of whom you really care of, and who is a very sensitive and sensible person. Avoid curious or indiscreet friends. You must feel very at ease with him. You probalby know him, you only have to think about him. With friendship. Nick
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