Posted by Karl on 22/12/2016, 12:07 pm, in reply to "Nick's paruresis story (2nd part)"

This is a very interesting story Nick so thanks for sharing. A nudist beach is great for https://en.wikipedia.org/wiki/Exposure_therapy and something i would really like to try myself to break down the walls of my psychological state of mind. I too go into men's changing rooms for swimming pools and post-sports showers. Last time there were six of us in the showers after sports and two others came in when two walked out. I had never been in such a busy shower block before! All the men knew each other so were all facing each other and talking. It didn't faze me whatsoever and when you are in a situation like this you can remember it when you go to the gents and use it as a positive memory.

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