Posted by James S on 22/5/2016, 4:01 pm

Hi all, Back today from the beginners workshop. Firstly I want say how great the volunteers were. Not only did they create a very relaxed atmosphere among a group of anxious strangers, they are knowledgeable, patient and, being recovering sufferers of AP themselves, very sympathetic. I can't begin to say how grateful I am for their time. Secondly. The other sufferers attending the workshop. A wide cross section of people but all had one in thing in common, AP, and all contributed to a very positive and friendly atmosphere. Thanks guys. Anyway. It took me nearly 10 years to come to beginners class (having suffered for about 25 yrs in total). I'm very glad I did. I learned so much about AP, from the volunteers and from other suffers. It was eye opening. I can't say too much about the details of the workshop but if anyone has fears or doubts about going, please do go. It is important to say I am not recovered. One weekend isn't enough. I have mild-ish AP, cubicles are fine, urinals are just about ok if empty. However following the workshop I feel I am armed with a "toolbox" to set me on the road to recovery. I have a way now to progress. So very positive. If you are thinking of going to a workshop but are (very reasonably) anxious, please do go to one. Incidentally I am interested in finding a pee-buddy, particularly if you are in or near South West London or the Waterloo/Canary Wharf areas, or if there is group in London joining to work on desensing and supporting each other I would be interested in meeting up. James

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