Posted by Graham on 28/5/2014, 12:51 am, in reply to "Re: Free videos on how I cope with shy bladder"
Thanks Mike, these videos are a great help and have inspired me to really make the change. I've been on a workshop and didn't really follow through with it after that. It just always seemed like something too big to tackle and I guess I've always felt that I needed to know a certain timescale for my recovery, which is obviously just daft. The way to think of it is that if I improve at all from where I am now then that's an improvement to my life. Anyway, thanks again for all the time and effort you have out into these.243
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