Posted by william on 20/10/2013, 10:07 pm, in reply to "Re: Hospital Doctors!!"

I was 55 when I started on the path to recovery. It is not easy. Its like taking a cold shower on a winter day. Its like sunbathing in the hot desert sun. The path to recovery is based on seeking the anxiety that makes you uncomfortable... by standing locked up in front of others and being observed just standing there and not peeing. Of course, you graduate the exposure so you don't freak yourself out. But you must face the anxiety on a daily basis to de condition to it. There is no easy road here since we must face the anxiety to diminish the effects of it.

299