Posted by Pete on 14/3/2013, 8:15 pm, in reply to "Re: Landmark day today"

Thanks Andrew Sometimes we don't realise what is going on in front of us. By writing things down, I.e my thoughts I realise that The symptoms(lock up) are starting before I get in the toilets.But I have been doing this a long time mabye 25 years and I suppose you stop noticing after a while and just go round and round in circles and I have been doing this for years. I still get anxious when people are next to me but it has got better. I understand about a heiracy (two workshops) whitch I would recomenmend highly. there has been improvement but this is work in progress. Cheers

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