Posted by George on 30/1/2013, 9:59 pm
Message modified by board administrator 31/1/2013, 8:34 pm
Going to the workshop has given me the confidence to tell my close friends and family, which has been really cathartic and should help my recovery. Simply because it becomes such a huge deal in my head, when I say it out loud and explain it, so much of the power it has/had over me is diminished.
Really, if you are unsure about going to a workshop, I would urge you to do so. I think everyone who attended with me got something from the experience and most got more than they had hoped. There's no shortcut (and I've discovered that most of my problems now are with all the habits and thought patterns I've acquired rather than the core peeing in front of others...) with paruresis, but there's definitely hope.
Thanks again Andrew and Peter, and to the other guys who attended. 536
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