U.K. PARURESIS TRUST: Re: Breath Hold, does it work for you?

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Re: Breath Hold, does it work for you?

Posted by Pete on 18/10/2012, 6:24 am, in reply to "Re: Breath Hold, does it work for you?"

Hi to all I have been trying breath holding whilst sitting down relaxing to begin with. I exhale 75% and get to point of gasping but don't feel much going on downstairs does it not work on me or do I just keep trying

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