U.K. PARURESIS TRUST: Re: Breath Hold, does it work for you?

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Re: Breath Hold, does it work for you?

Posted by Paul on 8/10/2012, 11:08 am, in reply to "Re: Breath Hold, does it work for you?"

Hi Mike, what Bill has said is one of the techniques they teach you on the beginners course so I would try that. What i learnt is this may not help you pee but it will help you relax which is the first step

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