Posted by Pete on 28/10/2011, 9:19 am, in reply to "Re: De-sensing any tips?"

To anyone thinking about a workshop in the future, then you should just do it because I now feel much better about myself and my anxiety has certainly lowered and this is due to two things: A.the workshop which helped me a lot and you realise first hand that no matter what level your A.P is then you can make steps at your own pace and B. is I have been desensing as much as possible. I know that I have a way to go but I can now see that real progress can be made, and for me that is massive. There are still situations when I can't but there were situations only weeks and months ago when I couldn't but now can😄 so go on you wannabe's and GO FOR IT! Pete

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