Posted by Mark L on 1/10/2011, 9:32 pm, in reply to "Re: My Plight....."
If you feel you need some more help in the meantime, or are worrying about a particular event, you can always consider self catheterisation. I went down this route and they have helped me out many times. Quick, easy, slight discomfort but nothing bad atall. Having them in your pocket often reduces anxiety enough to never warrant using them. Let us know if you need more info about this etc.
Mark234
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