Posted by Peter B on 17/8/2010, 9:24 pm

Same old same old, Well long time since I posted on this site, but I have a flight in under 8 hours.... I know as always that I will be OK, but as Andrew always points out, its the anticipation of it, and when I get going a little boo monster begins to roar in the back ground. Well I must control this monster, and I can I am sure, but always seek this site for re-assurance, crazy as it seems, but none the less it's true. This site is a wonderful forum for expressing such anxiety, and I wonder if my mind troubles with dealing with excitement and fear, and distinguishing the two? So my fellow AP sufferers I sleep restlessly and await the pending journey, and the sad thing is the flight is only 3 hours....! I have been to America a few times now and have conquered this fear by peeing many occassions, still always brought down to Earth every time a journey looms, and this is a Holiday! I hate this AP condition and I am going to beat it, but it is a slow journey, I feel the need for another AP Course I think. Good Luck AP sufferers and Positive Mental Attitude, (Must practice what I preach Hey!!!)

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