Posted by Andrew on 14/8/2010, 6:29 pm, in reply to "Cbt"

Hi Jack CBT is the recommended approach for paruresis, and is the basis for what we do on the workshops. So yes, it was a bad move on your part, and if you can get back on, you should do so. BTW it is not a quick fix, more a means of making steady gradual improvement. cheers Andrew

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