Posted by Mark L on 11/10/2009, 8:52 pm, in reply to "Re: Disabled toilets"

Hi Walt, From personnal experience I would say that if you dont keep up the techniques, you dont reverse as such, you may just find it harder to get back into it. I had a long break from de-sensing, and when I tried again I had remembered everything and managed to go ok, its just that it would have been easier if I had kept up regular de-sesning. I would strongly advie to keep de-sensing reguarly at every opperutinty you get though. You say that part of you wants to stay in the toilet untill you go... if you find your stress levels rising and nothing is happening, you are better off leaving and returning a bit later on. You dont want to associate stress with going to the toilet. Out of interest, do you mainly use the urinals or cubicles? When you say theres a 50/50 change of you going in pubs, Im assuming its at the urinals and it depends on wether there is anyone else at the urinals or not? Im the same with pubs - only a few urinals so when its empty its ok, but when theres someone else at the urinals, its impossible! Mark

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