Posted by Andrew on 30/9/2009, 1:54 pm, in reply to "Any tips and techniques"
To save repetition, we put all our advice, techniques etc on our website. Go here:
http://www.ukpt.org.uk/first_visit/first_visit_Components_of_a_CBT_Based_Approach.htm
then get back with questions about specifics
OK?
Andrew443
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