Posted by Mike on 13/8/2009, 8:25 pm, in reply to "Re: London Follow-up workshop feedback"

I have to agree with Ed and Simon that the follow up work shop was excellent. I attended the beginners work shop last year and made good progress. However after the workshop I had a couple of mis-fires, my confidence dropped and i reverted to my coping strategy. After turning down yet another day out with mates (due to AP concerns) I decided enough was enough and booked myself onto the next workshop. I cant stress enough the benefits of being able to share the fact you have AP with others. I found I was able to relax, my confidence grew and most importantly I believed that my AP could improve. As a result of the most recent workshop, I've been out practising on a regular basis. The confidence to go out and do this has all come from the great work done by Andrew, Colin and the other participants at the workshop, so thanks very much all! Still a long way to go but I can see the light at the end of the tunnel! Mike

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