Thanks Andrew for your reply. Having looked at this site for a very long time now, I knew you would advise the Workshop! & from all the positive reports from participants I realise I'll have to go for it. And Pete - as you say, I'm not the oldest site user here (I have followed your postings before & gained comfort from them). I dont really feel "anxious" when I lock-up - just absolutely fed-up. If anyone else is present, it just won't "happen". As soon as they go away it's OK! Maybe it appears to be a milder form of AP to some on here but it has affected me for 45 years & I blame it for my lack of self confidence. Anyway, cheers guys for your replies. Jim.
|