Posted by Mark L on 1/6/2009, 10:54 pm, in reply to "Hi Mike."

(Well done Geoff for starting this thread for Mike!) Hi Mike, Im glad you've found out about this condition, this site and the fact you are amoung loads of other suffers. It sounds to me like AP doesnt ruin your life, but just gets inconvienent at times. There are lots of de-sensing threads on this message board which will help you get a bit of practice in. Remember - cubicles are there when you need them, you dont even have to shut the door. Good luck with the CBT, and if you can get on one of the UKPT workshops, it will be the best thing that you will ever do! Just send an email to the address at the top of the page for info. All the best, Mark.

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