Posted by Joe C on 27/5/2009, 12:05 am, in reply to "Re: New here.. and planning to move home soon, need help!!!"
At 10 months if you can curb it by self-disciplined CBT/ gradual exposure according to info on this site/ text books available, go for it. If not get urself booked on a beginners workshop ASAP. Read the feedback on the latest workshop in Manchester to give you an idea of how they go;
Wishing you good luck and speed in recovery 265
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