Posted by Pete L on 25/3/2009, 10:15 am, in reply to "Hello from a new member!"

Hello Chelsea I'm fairly new to this site too, but, as you said, there are many words of comfort on this site which make you realise that there is a way to improve your life. At 19, you have plenty of life ahead of you! Happy 20th birthday for tomorrow, celebrate it however YOU want to. If a night out is likely to cause anxiety and spoil your birthday, have a night in instead with friends and family...... well, seeing as though your 20, you'll probably not want your parents to spoil all the fun! Have a night at your friends house, if familiar settings allow you to pee that is. Pete L

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