Posted by Mark on 27/11/2008, 12:55 pm, in reply to "Last thing at night"
Is the reason you dont go before going to bed because you dont want to experience the discomfort? Personally I would go to bed regardless and if the need comes during your sleep you will wake up.
Maybe when you get used to not needing to go to the loo before bed, you will find you are under less pressure and therefor it may start to feel easier...
Sorry I cant be of anymore help!
Mark298
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