This Discussion Board is for men who
find it difficult or impossible to urinate in a public or social situation. Women should use the women's Board.
The Board is maintained and moderated by the
U.K. Paruresis Trust. Registered Charity no: 1109541.
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Posted by Dave on 18/11/2008, 8:04 pm, in reply to "How to progress?"
Try a workshop. The relaxed conditions seem to unlock unconscious part of your brain that later results in more confidence in public toilets. After 20 years of AP I went on a workshop and am now peeing in uncrowded public toilets at urinals.