Posted by Jan on 24/9/2008, 9:40 pm, in reply to "Your target..."

Hi JamesC, Well, what i discovered at workshops is that naturally a next target or goal is something you want to achieve, but in very very small steps. The trick is to get comfortable in a situation you're sure it will be ok 100%. What i did (and do) is take a very small next step, like using the same type of cubical, but at a busier time, or in a busier place. For example i went to a nearby shopping mall during a weekday in the middle of the day, next i went on a saturday, see what i mean? Take small steps, if the next step does not work, take one step back. You'll get there. Jan

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