Posted by mike. on 19/8/2008, 3:46 pm, in reply to "Re: recovery?"

OK Andrew I will try and post up more detail in the next few days.. as for starting Bernardo...do your own list from 1 to 10. 1: as washing hands in a restroom. 2:entering a cubical and not doing anything.. etc 10: as....whatever you consider a 10 to be. Don't take too long picking over the list in minute detail, just start and you will see. I suppose in a nutshell..I pushed myself hard and got to a stage where i was simply much much more comfortable using cubicles. I lost the desire to be a 100% urinal using expert but I still had to force myself hard to use them and got quite successful. To answer your final question, if there was a few friends going at the same time...well its only polite not too crowd up the urinals and go to the cubicle... I never went down the catheter route at all, so my own case was not in the top 5% severity area.

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