Hello, thanks for your reply ive been stuck in a factory for the past 4.5 years . I've been to worried to do something where im not sure if i can use the toilets. My paruresis 4.5 years ago was a lot worse but even when i was doing a course to get into another industry i freaked out incase i wouldn't be able pee and stopped attending. I really want to do something I'd enjoy but keep talking myself out of it. Im not sure if it's other confidence or anxiety issue that's stopping me but im glad from your response.
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