Posted by Jon on 1/2/2015, 8:56 pm

Just back from the January 2015 London Beginners’ Workshop and wanted to add my positive feedback to that of others on here. Yes - of course I was really nervous but am so, so glad that I booked and actually went along, The trainers Andrew and Tom put you at ease right from the start and worked brilliantly with the group who had a really diverse range of issues and concerns in a friendly, supportive and upbeat way. Everyone was made to feel welcome and at ease and it was so helpful to learn such practical techniques from the trainers, as well as learn from each other and share experiences in an open and non-judgemental environment. I really can’t recommend the beginners’ session highly enough. I’m exhausted right now - and there’s no point pretending that you aren't going to have to work hard and challenge yourself if you attend. But remember that you will be absolutely in control and will never, ever be pressured into doing anything that you don’t want to do. If you’re hesitating about attending a workshop, just do it. You’ll be so, so glad you did.

664