Posted by Michael on 19/10/2011, 9:12 pm, in reply to "Beginners Workshop London 14th October 2011"
I first found UKPT via an article somebody had written about their paruresis after I had searched about my condition online and found out what to call it.
The biggest change in my levels of anxiety and preoccupation with this condition was when I put a name to it and then sat with other people who could all relate to my experience, and who had similar experiences of their own.
It was great to be in an environment of trust and amicability where I could really get down to the business of understanding what was going on and how to set about dealing with it.
I had struggled for years to figure it out on my own, but one weekend did more than all of those years of solitary introspection ever could. I almost didn't sign up to the workshop but I'm glad I made the last minute decision and managed to secure a place; one of the best decisions I've made in life.
If you are struggling with shy bladder syndrome, then get onto the UKPT website and sign up to a workshop; don't put it off any longer.
I'd like to say thank you once again to Andrew and the UKPT; and thank you to everybody who was at this workshop, you were all a thoroughly great bunch of people to spend time with.
Good luck everybody! 
223
Responses « Back to index | View thread »
