Posted by Colin on 20/8/2011, 11:53 am, in reply to "Re: Advice"

I can only reiterate what Mark and Alex have said. A workshop is the best option, but if you need to get started straight away then just go into toilets and get used to being there. See the excellent advice on the UKPT website for "faking it". The more you go in them, the less scary they become. Just go into every toilet you pass, every time you pass. Also, if you are in a pub or restaurant check the toilets out first off, so if you need them later, they are not a surprise to you. Get used to using cubicles, many men do. And remember, disabled loos often have full length doors, and more space inside. Most are not reserved just for the obviously disabled, but are enabled for easier use by wheelchair users. Use them. Book a workshop. You will not regret it. Even if it cannot help your upcoming trip, book it now so you know it is in place. MOST IMPORTANT. Keep posting your progress, so other paruretics can help you.

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