Posted by Sally Lock
on 24/6/2009, 7:38 am, in reply to "Re: First time user!"
Hi Jackie,
I have bought the book 'Shy Bladder Syndrome' from Amazon and its proving to be a good read. Could help you alongside your CBT. I am teh same as you - my sisters and friends all know about it - it takes the pressure off but still doesn't make it any easier to go. One of them even goes out if I need to go!! Now thats good friendship for you!!
Anyway, if you want to email me for support or for a progress update or just to chat about it, feel free,
Take care and good luck, Sally383
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